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Understand what your eating Porto Carvalhoso Portugal

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Come and learn more about the importance of micronutrients.

The way we grow our food has changed dramatically over the past decades to meet the growing demand. While these methods enable us to produce food faster and more efficiently, the question arises whether this always benefits the quality of our nutrition. What does this method of production actually mean for the nutritional value?

We believe that the quality of our food has significantly declined in recent years. We can substantiate this with research findings and by measuring micronutrient levels in thousands of people like you and me. More and more people are becoming aware of these deficiencies and are turning to supplements to complement their diets. But what does this really entail? What is the difference between macro- and micronutrients? Why are some supplements effective while others are not?

During our seminar, we will answer these questions and more. We will explain why supplementing your diet can be so important, which forms of micronutrients you should choose, and what to watch out for when using fillers and capsules in supplements. All of this can have a significant impact on your health.

Are you curious about the answers? Then feel free to join one of our presentations. Bring along your current dietary supplements, and we can discuss the ingredients together. We look forward to seeing you at one of our seminars!